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I did CycleMapping for 30 days and this was the biggest thing I learned

We chat to six CycleMappers from across the country to see what they discovered after just 30 days on the programme.

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Does your menstrual cycle affect your sex drive?

Your hormones play a major role in how frisky you feel across your menstrual cycle, but they’re not the only thing driving your desire, as we discover…

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Map your training to your menstrual cycle with Jennis CycleMapping

Introducing a brand-new fitness innovation from Jess Ennis-Hill that helps you train smarter, get stronger, feel more energised and reconnect with your body like never before…


Can you eat your PMT symptoms away?

From fatigue to headaches, bloating to sore boobs, the Pre-menstrual Phase has been associated with over 150 symptoms. But is it really possible to minimise the bad ones by eating smarter? We go out to lunch with Jennis Physiologist, Dr Emma Ross...


What does oral contraception do to your hormones?

Women have been taking the pill for over 60 years, but how many of us actually know how it affects our hormones? We turn to Jennis Physiologist, Dr Emma Ross, to find out more...


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